JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:48.9
Time
2:27.2
Pace
109
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 13:48.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 79 |
July 26, 2017 11:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 25 | |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 25 | |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 25 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 25 | |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 26 | |
| r72m |
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Workout Graph
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