JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
54
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,028m |
| Overall Time | 7:04.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 78 |
July 25, 2017 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 25 | |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 25 | |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 25 | |
| r28m |
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Workout Graph
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