JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:57.0
Time
2:28.5
Pace
54
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:57.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 79 |
July 25, 2017 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 26 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 26 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 25 | |
| r39m |