JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:49.1
Time
2:27.2
Pace
108
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 13:49.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 80 |
July 27, 2017 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 25 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 25 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 25 | |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 24 | |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 25 | |
| r73m |
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Workout Graph
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