JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:41.0
Time
2:25.2
Pace
110
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 13:41.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 78 |
August 04, 2017 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 25 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 25 | |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 24 | |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 24 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 25 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.