JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:06.0
Time
2:31.5
Pace
107
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 14:06.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 78 |
August 08, 2017 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 24 | |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 24 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 24 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 24 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 24 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.