JIYEON RYU 4x500m/1:00r row
2,000
Meters
9:43.8
Time
2:25.9
Pace
109
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 13:43.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 241 |
| Drag Factor | 79 |
August 18, 2017 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 25 | |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 25 | |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 24 | |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 25 | |
| 2:25.6 | 500 | 2:25.6 | 113 | 690 | 24 | |
| r73 |
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Workout Graph
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