JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:54.9
Time
2:28.7
Pace
108
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 13:54.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 79 |
August 17, 2017 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 25 | |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 25 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 25 | |
| 2:26.7 | 500m | 2:26.7 | 111 | 681 | 25 | |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 25 | |
| r67m |
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Workout Graph
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