JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:36.9
Time
2:24.2
Pace
111
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 13:36.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 79 |
August 26, 2017 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 25 | |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 25 | |
| 2:25.2 | 500m | 2:25.2 | 114 | 693 | 25 | |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 26 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 25 | |
| r73m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.