JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:54.4
Time
2:28.6
Pace
108
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:54.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 79 |
August 25, 2017 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 25 | |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 25 | |
| r68m |
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Workout Graph
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