JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:51.5
Time
2:27.8
Pace
108
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 13:51.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 78 |
August 24, 2017 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 25 | |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 25 | |
| 2:28.0 | 500m | 2:28.0 | 108 | 671 | 25 | |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 25 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 25 | |
| r64m |
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Workout Graph
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