JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:34.0
Time
2:31.3
Pace
80
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 10:34.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 80 |
August 29, 2017 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.0 | 1,500m | 2:31.3 | 101 | 647 | 26 | |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 26 | |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 | |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 26 | |
| r47m |
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Workout Graph
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