JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:43.7
Time
2:25.9
Pace
108
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:43.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 80 |
August 28, 2017 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 26 | |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 26 | |
| 2:27.4 | 500m | 2:27.4 | 109 | 676 | 25 | |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 26 | |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 26 | |
| r68m |
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Workout Graph
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