JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:17.9
Time
2:19.4
Pace
113
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,073m |
| Overall Time | 13:17.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 79 |
September 03, 2017 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 27 | |
| 2:19.9 | 500m | 2:19.9 | 128 | 739 | 27 | |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 27 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 27 | |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 26 | |
| r73m |
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Workout Graph
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