JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:32.7
Time
2:23.1
Pace
112
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,081m |
| Overall Time | 13:32.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 79 |
September 04, 2017 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 25 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 25 | |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 25 | |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 26 | |
| r81m |
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Workout Graph
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