JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
54
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 6:58.4 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 83 |
September 21, 2017 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 26 | |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 26 | |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 25 | |
| r38m |
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Workout Graph
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