JIYEON RYU 2x500m/1:00r row
1,000
Meters
5:01.2
Time
2:30.6
Pace
54
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 7:01.2 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 83 |
September 19, 2017 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 25 | |
| 2:32.0 | 500 | 2:32.0 | 100 | 643 | 25 | |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 25 | |
| r39 |
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Workout Graph
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