JIYEON RYU 3000m row
3,000
Meters
15:08.3
Time
2:31.3
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 83 |
September 19, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.3 | 3,000 | 2:31.3 | 101 | 647 | 25 |
| 3:14.0 | 600 | 2:41.6 | 83 | 585 | 24 |
| 2:58.5 | 1,200 | 2:28.7 | 106 | 665 | 25 |
| 2:59.8 | 1,800 | 2:29.8 | 104 | 658 | 25 |
| 2:58.2 | 2,400 | 2:28.5 | 107 | 667 | 25 |
| 2:57.8 | 3,000 | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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