JIYEON RYU 3x500m/1:00r row
1,500
Meters
7:06.8
Time
2:22.2
Pace
84
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,561 |
| Overall Time | 10:06.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 83 |
September 22, 2017 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.8 | 1,500 | 2:22.2 | 122 | 718 | 26 | |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 26 | |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 26 | |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 26 | |
| r61 |
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