JIYEON RYU 3000m row
3,000m
Meters
14:32.3
Time
2:25.3
Pace
165
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 83 |
September 22, 2017 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.3 | 3,000m | 2:25.3 | 114 | 691 | 26 |
| 2:58.0 | 600m | 2:28.3 | 107 | 669 | 26 |
| 2:53.8 | 1,200m | 2:24.8 | 115 | 696 | 26 |
| 2:54.8 | 1,800m | 2:25.6 | 113 | 689 | 26 |
| 2:53.8 | 2,400m | 2:24.8 | 115 | 696 | 26 |
| 2:51.9 | 3,000m | 2:23.2 | 119 | 709 | 25 |
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Workout Graph
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