JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:29.7
Time
2:22.4
Pace
112
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 13:29.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 85 |
September 27, 2017 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 26 | |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 26 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 26 | |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 27 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 26 | |
| r66m |
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Workout Graph
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