JIYEON RYU 3000m row
3,000
Meters
14:37.2
Time
2:26.2
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 85 |
September 26, 2017 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.2 | 3,000 | 2:26.2 | 112 | 685 | 25 |
| 2:54.0 | 600 | 2:25.0 | 115 | 695 | 26 |
| 2:55.9 | 1,200 | 2:26.5 | 111 | 682 | 25 |
| 2:55.3 | 1,800 | 2:26.0 | 112 | 686 | 26 |
| 2:57.2 | 2,400 | 2:27.6 | 109 | 674 | 25 |
| 2:54.9 | 3,000 | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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