JIYEON RYU 3000m row
3,000m
Meters
14:38.3
Time
2:26.3
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 81 |
September 29, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:38.3 | 3,000m | 2:26.3 | 112 | 684 | 26 |
| 2:54.1 | 600m | 2:25.0 | 115 | 694 | 27 |
| 2:53.2 | 1,200m | 2:24.3 | 116 | 700 | 27 |
| 2:56.2 | 1,800m | 2:26.8 | 111 | 680 | 26 |
| 2:57.6 | 2,400m | 2:28.0 | 108 | 671 | 26 |
| 2:57.2 | 3,000m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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