JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:27.4
Time
2:21.8
Pace
112
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:27.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 80 |
September 28, 2017 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 27 | |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 27 | |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 26 | |
| r68m |
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Workout Graph
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