JIYEON RYU 2x500m/1:00r row
1,000
Meters
4:52.4
Time
2:26.2
Pace
55
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 6:52.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 81 |
October 06, 2017 13:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 26 | |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 26 | |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 25 | |
| r19 |
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Workout Graph
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