JIYEON RYU 5x500m/1:00r row
2,500
Meters
11:52.4
Time
2:22.4
Pace
140
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,594 |
| Overall Time | 16:52.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 81 |
October 10, 2017 12:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:52.4 | 2,500 | 2:22.4 | 121 | 716 | 26 | |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 26 | |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 26 | |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 26 | |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 26 | |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 26 | |
| r94 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.