JIYEON RYU 4x500m/1:00r row
2,000
Meters
9:22.3
Time
2:20.5
Pace
112
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 13:22.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 81 |
October 14, 2017 14:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.3 | 2,000 | 2:20.5 | 126 | 733 | 26 | |
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 26 | |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 26 | |
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 26 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 26 | |
| r79 |
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Workout Graph
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