JIYEON RYU 4x500m/1:00r row
2,000
Meters
9:27.1
Time
2:21.7
Pace
112
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064 |
| Overall Time | 13:27.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 82 |
October 13, 2017 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 25 | |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 25 | |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 26 | |
| 2:24.0 | 500 | 2:24.0 | 117 | 703 | 25 | |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 25 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.