JIYEON RYU 5x500m/1:00r row
2,500
Meters
11:43.1
Time
2:20.6
Pace
141
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588 |
| Overall Time | 16:43.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 80 |
October 21, 2017 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.1 | 2,500 | 2:20.6 | 126 | 733 | 27 | |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 27 | |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 27 | |
| 2:22.9 | 500 | 2:22.9 | 120 | 712 | 26 | |
| 2:18.3 | 500 | 2:18.3 | 132 | 755 | 27 | |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 27 | |
| r88 |
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Workout Graph
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