JIYEON RYU 4x500m/1:00r row
2,000
Meters
9:26.1
Time
2:21.5
Pace
112
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,085 |
| Overall Time | 13:26.1 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 81 |
October 20, 2017 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 27 | |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 28 | |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 26 | |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 26 | |
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 26 | |
| r85 |
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Workout Graph
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