JIYEON RYU 3000m row
3,000
Meters
14:53.8
Time
2:28.9
Pace
162
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 81 |
October 26, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.8 | 3,000 | 2:28.9 | 106 | 664 | 26 |
| 3:01.3 | 600 | 2:31.0 | 101 | 649 | 26 |
| 3:01.7 | 1,200 | 2:31.4 | 101 | 646 | 25 |
| 2:58.8 | 1,800 | 2:29.0 | 106 | 664 | 26 |
| 2:58.3 | 2,400 | 2:28.5 | 107 | 667 | 25 |
| 2:53.7 | 3,000 | 2:24.7 | 115 | 697 | 26 |
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Workout Graph
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