JIYEON RYU 4x500m/1:00r row
2,000
Meters
9:20.5
Time
2:20.1
Pace
113
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,091 |
| Overall Time | 13:20.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 260 |
| Drag Factor | 83 |
November 04, 2017 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,000 | 2:20.1 | 127 | 725 | 27 | |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 28 | |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 27 | |
| 2:15.6 | 500 | 2:15.6 | 140 | 769 | 27 | |
| 2:23.2 | 500 | 2:23.2 | 119 | 703 | 26 | |
| r91 |
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Workout Graph
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