JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:09.6
Time
2:23.2
Pace
83
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:09.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 81 |
November 14, 2017 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.6 | 1,500m | 2:23.2 | 119 | 710 | 26 | |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 26 | |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 27 | |
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 25 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.