JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:27.7
Time
2:21.9
Pace
112
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,077m |
| Overall Time | 13:27.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 84 |
December 01, 2017 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 27 | |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 27 | |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 27 | |
| 2:24.4 | 500m | 2:24.4 | 116 | 700 | 26 | |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 27 | |
| r77m |
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Workout Graph
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