JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:34.0
Time
2:23.5
Pace
111
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,081m |
| Overall Time | 13:34.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 83 |
November 29, 2017 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 26 | |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 26 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 | |
| 2:21.2 | 500m | 2:21.2 | 124 | 727 | 26 | |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 25 | |
| r81m |
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Workout Graph
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