JIYEON RYU 3000m row
3,000m
Meters
14:41.0
Time
2:26.8
Pace
165
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 377 |
| Drag Factor | 85 |
November 28, 2017 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.0 | 3,000m | 2:26.8 | 111 | 680 | 26 |
| 3:02.6 | 600m | 2:32.1 | 99 | 641 | 26 |
| 2:57.9 | 1,200m | 2:28.2 | 107 | 669 | 26 |
| 2:56.4 | 1,800m | 2:27.0 | 110 | 679 | 25 |
| 2:54.9 | 2,400m | 2:25.7 | 113 | 689 | 25 |
| 2:49.4 | 3,000m | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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