JIYEON RYU 3000m row
3,000
Meters
14:36.4
Time
2:26.0
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 84 |
November 24, 2017 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.4 | 3,000 | 2:26.0 | 112 | 686 | 26 |
| 2:56.1 | 600 | 2:26.7 | 111 | 681 | 26 |
| 2:54.6 | 1,200 | 2:25.5 | 114 | 691 | 26 |
| 2:55.9 | 1,800 | 2:26.5 | 111 | 682 | 25 |
| 2:58.5 | 2,400 | 2:28.7 | 106 | 665 | 25 |
| 2:51.3 | 3,000 | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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