JIYEON RYU 3000m row
3,000m
Meters
14:26.2
Time
2:24.3
Pace
166
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 84 |
November 23, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.2 | 3,000m | 2:24.3 | 116 | 700 | 26 |
| 2:53.6 | 600m | 2:24.6 | 116 | 697 | 27 |
| 2:55.1 | 1,200m | 2:25.9 | 113 | 687 | 26 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 26 |
| 2:53.8 | 2,400m | 2:24.8 | 115 | 696 | 26 |
| 2:49.6 | 3,000m | 2:21.3 | 124 | 726 | 26 |
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Workout Graph
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