JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:21.2
Time
2:20.3
Pace
113
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,072m |
| Overall Time | 13:21.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 256 |
| Drag Factor | 84 |
November 20, 2017 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 27 | |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 27 | |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 27 | |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 27 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 | |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.