JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:19.3
Time
2:19.8
Pace
113
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 13:19.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 85 |
November 19, 2017 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 27 | |
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 26 | |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 27 | |
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 27 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 27 | |
| r64m |
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Workout Graph
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