JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:37.0
Time
2:24.2
Pace
112
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,080m |
| Overall Time | 13:37.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 254 |
| Drag Factor | 84 |
November 17, 2017 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,000m | 2:24.2 | 117 | 701 | 26 | |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 27 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 26 | |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 26 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 25 | |
| r80m |
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Workout Graph
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