JIYEON RYU 3x500m/1:00r row

1,500m

Meters

7:09.7

Time

2:23.2

Pace

83

Calories

Rest Distance55m
Rest Time3:00.0
Overall Distance1,555m
Overall Time10:09.7
Average Watts119
Calories Per Hour709
Stroke Rate26
Stroke Count189
Drag Factor84

December 06, 2017 11:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:09.7 1,500m 2:23.2 119 709 26
2:25.6 500m 2:25.6 113 690 26
2:24.5 500m 2:24.5 116 699 26
2:19.6 500m 2:19.6 129 742 27
r55m

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Workout Graph

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