JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:33.7
Time
2:23.4
Pace
112
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:33.7 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 255 |
| Drag Factor | 83 |
December 04, 2017 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 27 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 27 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 26 | |
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 26 | |
| 2:21.1 | 500m | 2:21.1 | 125 | 728 | 27 | |
| r68m |
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