JIYEON RYU 3x500m/1:00r row
1,500m
Meters
6:51.0
Time
2:17.0
Pace
87
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 9:51.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 85 |
December 08, 2017 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 27 | |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 27 | |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 27 | |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 27 | |
| r49m |
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Workout Graph
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