JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
55
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 6:51.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 88 |
December 14, 2017 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 26 | |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 25 | |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 26 | |
| r34m |
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Workout Graph
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