JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:11.2
Time
2:23.7
Pace
84
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,546m |
| Overall Time | 10:11.2 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 85 |
December 13, 2017 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.2 | 1,500m | 2:23.7 | 118 | 705 | 26 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 26 | |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 26 | |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 26 | |
| r46m |
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Workout Graph
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