JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:52.6
Time
2:26.3
Pace
54
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:52.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 85 |
December 17, 2017 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 26 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 26 | |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 25 | |
| r37m |
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Workout Graph
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