JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
56
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036m |
| Overall Time | 6:44.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 86 |
January 02, 2018 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 27 | |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 28 | |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 25 | |
| r36m |
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Workout Graph
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