JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:41.4
Time
2:20.7
Pace
56
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 6:41.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 86 |
January 03, 2018 10:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 27 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 26 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 27 | |
| r34m |
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Workout Graph
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