JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:46.6
Time
2:26.6
Pace
109
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 13:46.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 82 |
May 13, 2018 10:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 27 | |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 27 | |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 27 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 26 | |
| r74m |
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Workout Graph
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